Written: May 2014
Do you wake up with dull headaches or stiff, sore jaw muscles? If so, you may have a habit of grinding or clenching the teeth called bruxism. Many people are unaware they even do this because it happens while they are sleeping. However, dental professionals can usually detect signs of wear on your teeth.
Stress, sleep disorders, an abnormal bite, or crooked or missing teeth may cause bruxism. Teeth grinding can cause pain or loosen teeth. Patients can actually grind away parts of their teeth, leaving them with worn surfaces or fractured enamel.
Luckily, treatment for bruxism and any damaged teeth is available. Options include reducing stress, exercises to relax jaw muscles, using a night guard while sleeping, or getting fillings or other dental treatment.
If you think you might be grinding or clenching your teeth, schedule an appointment to talk with us about your symptoms and possible treatment plans.